|
Personal bests
5000 mtr - Spain, 2005
5 km - Spain, 2005
10 km - Groesbeek, Holland, 2008
15 km - Nijmegen (Holland, 2009)
21,1 km - Alicante (Spain, 2006)
2010
Venloop half marathon (Venlo, Holland) - 1st place
Parelloop Brunssum 10km (Holland) - 6th place
2009
Parelloop 10km (Brunssum, Holland) - 4th place
Zwitserloot Dakrun 10km (Groesbeek, Holland) - 3th place
Maastricht mooiste 5km (Maastricht, Holland) - 2nd place
Posbankloop 15km (Velp, Holland) - 1st place
Singelloop Breda half marathon (Holland) - 3th place
Pacing Eindhoven marathon (Holland)
Zevenheuvelenloop 15km (Nijmegen, Holland) - 3th place
2008
Zwitserloot Dakrun 10km (Groesbeek, Holland) - 1st place
Maastricht mooiste 5km (Maastricht, Holland) - 2nd place
Marquetteloop 1/2 marathon (Heemskerk, Holland) - 3th place
Stadsloop Appingedam 10 km (Appingedam, Holland) - 2nd place
|
Time
13.17
13.08
27.54
43.04
1.01.09
Time
1.02.20
28.26
Time
28.44
28.03
14.07
43.39
1.01.59
-
43.04
Time
27.54
13.42
1.04.11
28.45
|
