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Personal bests
3000 mtr - Marano, 2008
3000 mtr SC - Nairobi, 2007
10 km - Oelde, 2009
10 em - Schortens, 2009
21,1 km - Den Haag, 2010
Highlights 2010
City Pier City half marathon (Den Haag, Holland) - 10th place
Highlights 2009
Oelder Sparkassen Citylauf 10 km (Germany) - 4th place
Maastricht mooiste 5 km (Maastricht, Holland) - 3th place
Stadsloop Appingedam 10 km (Holland) - 3th place
Jever Fun Lauf 10em (Schortens, Germany) - 1st place
Alcalde de Įguilas 10 km (Spain) - 1st place
Salverdea Berkumloop 10 km (Zwolle, Holland) - 1st place
Halbmarathon Altotting (Germany) - 1st place
Laan van Meerdervoortloop 10km (Den Haag, Holland) - 2nd place
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Time
7.54.92
8.38.8
28.35
46.52
1.01.43
Time
1.01.43
Time
28.35
14.11
29.19
46.52
29.07
29.57
1.01.53
28.59
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