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Personal bests
3.000 mtr - Nijmegen, 2009 10.000 mtr - Stretford (GBR), 2007 10 km - Schoorl, 2008 15 km - 's Heerenberg, 2008 21,1 km - Bonn, 2009
Highlights 2009
Vrieling Hardenberg City run 10 km (Holland) - 1st place Bonn Half marathon (Germany) - 1st place |
Time
8.20.25 30.31 31.13 47.27 1.08.38
Time
31.39
1.08.38
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