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Personal bests
5000 mtr - Avilés, 2006
10.000 mtr - Neerpelt, Belgie 2008
4 mile - Steamboat classic, USA 2010
10 km - Tilburg, Holland 2009
15 km - Boiler, USA 2007
21,1 km - New York, USA 2010
Highlights 2010
World best 10k Puerto Rico (USA) - 5th place
Half marathon New York (USA) - 1st place
Kidney Run New York 10k (USA) - 2nd place
Steamboat classic 4mile (USA)- 2nd place
Stadsloop Appingedam 10k (Holland) - 1st place
Breda Singelloop half marathon (Holland) - 1st place
Highlights 2009
World best 10k Puerto Rico - 9th place
Parelloop 10km (Brunssum, Holland) - 3th place
Berlin half marathon (Germany) - 7th place
Paderborn 10km (Germany) - 1st place
Maastricht mooiste 5km (Maastricht, Holland) - 1st place
Tilburg 10k (Holland) - 1st place
Otterndorf 10k (Germany) - 1st place
Highlights 2008
Neerpelt 10.000 mtr. (Belgie) -
Highlights 2007
Utica Boilermaker 15K (USA) - 2nd place
Barcelona 10km (Spa) - 1st place
Wolrd best 10k Puerto Rico - 4th place
Rennes 10km (France) - 1st place
Highlights 2006
Cross international Oeiras 9km (Por) - 1st place
Barcelona 10km (Spa) - 1st place
Rennes 10km (France) - 1st place
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Time
13.19
27.11
17.40
27.09
43.55
59.53
Time
27.54
59.53
27.49
17.40
27.48
1.01.55
Time
28.28
28.20
1.00.37
28.16
13.50
27.09
28.26
Time
27.11
Time
43.55
27.57
28.37
29.45
Time
26.19
27.29
28.23
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