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Personal bests
1500 mtr - Nijmegen, 2002
3000 mtr - Nijmegen, 2005
5000 mtr - Heusden, 2005
10 km - Linschoten, 2005
15 km - Nijmegen, 2004
21,1 km - Egmond, 2006
Highlights 2006
Egmond 1/2 marathon (Holland) - 13th place
Accres loop 7,2 km Apeldoorn (Holland) - 3th place
NK 10 km road Schoorl (Holland) - 8th place
Parelloop Brunsum 10 km (Holland) - 14th place
LTB recordwedstrijd 1500 mtr Hoorn (Holland) - 2nd place
NK Amsterdam 1500 mtr. (Holland) - 2nd place
10 km SevenaerRun (Zevenaar, Holland) - 9th place
Highlights 2005
NK 10 km road Schoorl (Holland) - 8th place
National track circuit 3000 mtr Lisse (Holland) - 1st place
NK cross 4900 mtr (Holland) - 3th place
Global athletics Nijmegen 3000 mtr (Holland) - 3th place
Europacup country's 5000 mtr - 2nd place
Nacht van Atletiek Heusden 5000 mtr (Holland)
Parelloop Brunsum 10 km (Holland) - 21th place
Sylverstercross Soest (Holland) - 15th place
Linschoten 10 km (Holland) - 1st place
Accres loop 7,2 km Apeldoorn (Holland) - 2nd place
Highlights 2004
Zevenheuvelenloop 15 km (Holland) - 19th place
Nacht van atletiek Heusden 5000 mtr (Holland)
National trackcircuit Ude 1500 mtr (Holland) - 1st place
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Time
3.43.83
7.56.01
13.47.14
30.09
46.45
1.06.30
Time
1.06.30
21.45
30.30
30.22
3.46.24
3.49.62
30.44
Time
30.19
8.12
15.14
7.56.01
14.24
13.47.14
31.28
35.06
30.09
21.43
Time
46.45
14.09
3.48
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