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Highlights / Personal bests
10 km - World best 10k (USA, 2009) 15 km - 's Heerenberg (Holland, 2007) 10 em - Jever Fun Lauf (Germany, 2007) 21,1 km - RAK (Emirates, 2009) Marathon - Frankfurt (Germany, 2011)
2011 Lake Biwa marathon (Japan) - 1st place Zwolle halve marathon (Holland) - 1st place
Frankfurt marathon (Germany) - 1st place
2010 Abu Dhabi half marathon (UAE) - 4th place World Best 10 Puerto Rico (USA) - 4th place Paris marathon (France) - 3th place Peachtree road race 10k (USA) - 6th place Frankfurt marathon (Germany) - 1st place
2009 Pacing Vienna City Marathon (Ostereich) Berlin half marathon (Germany) - 3th place World best 10k Puerto Rico (USA) - 3th place RAK Half marathon (Emirates) - 2nd place Egmond half marathon (Holland) - 1st place Stadsloop Appingedam 10 km (Appingedam, Holland) - 1st place Loopfestijn Voorthuizen 10 km (Holland) - 2nd place World Chamionship half marathon (Birmingham, UK) - 4th place New Delhi half marathon (India) - 2nd place Valencia semi maraton (Spain) - 2nd place
2008 World best 10k Puerto Rico (USA) - 3th place Tarsus half marathon (Turky) - 1st place Berlin half marathon (Germany) - 5th place Maastricht mooiste 5km (Maastricht, Holland) - 1st place Marqueteloop 1/2 marathon (Heemskerk, Holland) - 1st place Stadsloop Appingedam 10 km (Appingedam, Holland) - 1st place Tilburg Ten Miles (Holland) - 2nd place Goudse Singelloop 10km (Gouda, Holland) - 1st place Dam tot Dam loop 10 em (Amsterdam, Holland) - 4th place New Delhi half marathon (India) - 2nd place
2007
Jever Fun Lauf 10em (Germany) - 1st place
Tarsus half marathon (Turky) - 1st place Wiekloop Wierden 10 km (Holland) - 2nd place Hemmeromloop 10 km (Holland) - 1st place Tilburg Ten Miles (Holland) - 2nd place Alsterlauf Hamburg 10 km (Germany) - 1st place Montferlandrun 15 km ('s Heerenberg, Holland) - 3th place
2006
Flosfour 10 km (Kenya) - 3th place




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Time
27.45 43.30
45.41 58.59 2.03.42
Time
2.06.13 1.00.49
2.03.42
Time 1.00.04 27.45 2.07.10 28.00 2.04.57
Time - 59.38 27.45 58.59 1.05.36 27.45 27.48 1.00.08 1.00.04 59.33
Time 28.09 1.02.50 1.01.03 13.42 1.03.52 28.39 46.04 28.34 46.15 59.16
Time
45.41 (CR)
1.02.05 29.07 27.51 (CR) 46.27 28.44 43.30
Time
28.58
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