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Highlights / Personal bests
10 km - World best 10k (USA, 2009)
15 km - 's Heerenberg (Holland, 2007)
10 em - Jever Fun Lauf (Germany, 2007)
21,1 km - RAK (Emirates, 2009)
Marathon - Frankfurt (Germany, 2011)
2011
Lake Biwa marathon (Japan) - 1st place
Zwolle halve marathon (Holland) - 1st place
Frankfurt marathon (Germany) - 1st place
2010
Abu Dhabi half marathon (UAE) - 4th place
World Best 10 Puerto Rico (USA) - 4th place
Paris marathon (France) - 3th place
Peachtree road race 10k (USA) - 6th place
Frankfurt marathon (Germany) - 1st place
2009
Pacing Vienna City Marathon (Ostereich)
Berlin half marathon (Germany) - 3th place
World best 10k Puerto Rico (USA) - 3th place
RAK Half marathon (Emirates) - 2nd place
Egmond half marathon (Holland) - 1st place
Stadsloop Appingedam 10 km (Appingedam, Holland) - 1st place
Loopfestijn Voorthuizen 10 km (Holland) - 2nd place
World Chamionship half marathon (Birmingham, UK) - 4th place
New Delhi half marathon (India) - 2nd place
Valencia semi maraton (Spain) - 2nd place
2008
World best 10k Puerto Rico (USA) - 3th place
Tarsus half marathon (Turky) - 1st place
Berlin half marathon (Germany) - 5th place
Maastricht mooiste 5km (Maastricht, Holland) - 1st place
Marqueteloop 1/2 marathon (Heemskerk, Holland) - 1st place
Stadsloop Appingedam 10 km (Appingedam, Holland) - 1st place
Tilburg Ten Miles (Holland) - 2nd place
Goudse Singelloop 10km (Gouda, Holland) - 1st place
Dam tot Dam loop 10 em (Amsterdam, Holland) - 4th place
New Delhi half marathon (India) - 2nd place
2007
Jever Fun Lauf 10em (Germany) - 1st place
Tarsus half marathon (Turky) - 1st place
Wiekloop Wierden 10 km (Holland) - 2nd place
Hemmeromloop 10 km (Holland) - 1st place
Tilburg Ten Miles (Holland) - 2nd place
Alsterlauf Hamburg 10 km (Germany) - 1st place
Montferlandrun 15 km ('s Heerenberg, Holland) - 3th place
2006
Flosfour 10 km (Kenya) - 3th place
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Time
27.45
43.30
45.41
58.59
2.03.42
Time
2.06.13
1.00.49
2.03.42
Time
1.00.04
27.45
2.07.10
28.00
2.04.57
Time
-
59.38
27.45
58.59
1.05.36
27.45
27.48
1.00.08
1.00.04
59.33
Time
28.09
1.02.50
1.01.03
13.42
1.03.52
28.39
46.04
28.34
46.15
59.16
Time
45.41 (CR)
1.02.05
29.07
27.51 (CR)
46.27
28.44
43.30
Time
28.58
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